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![Does Emotional Resolution replace Therapy?](https://images.squarespace-cdn.com/content/v1/65ba78a825738206130f036e/1708111791848-VM57ZVU87AX5CGJMX5ED/Psychologist-sq.png)
Does Emotional Resolution replace Therapy?
The short-answer is No. Therapy or Psychotherapy is a process where a trained professional uses verbal and psychological techniques to help their client tackle specific or general problems such as a particular mental illness or a source of life stress by exploring their cause and effect on the client's life and behavior[1].