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Latest on the Blog
A collection of stories, strategies, and tips to inspire your mental and emotional health journey.
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Emotional First Aid
How would you like to have a remedy for every uncomfortable emotion that comes up in your life? Sound too good to be true? It may sound incredible, but it is true and verifiable.
![Don't let your Emotions control you. Resolve them instead.](https://images.squarespace-cdn.com/content/v1/65ba78a825738206130f036e/1708112278283-4QTOFQY1HJ1RPCDIBK6W/viewOfHandRailOfBridge-sq.png)
Don't let your Emotions control you. Resolve them instead.
Seems like every day we have them. Emotions. We react emotionally to the personal interactions and circumstances that we move through each day. Some emotions we like: joy, happiness, gratitude, hope, inspiration, pride, serenity, inspiration, and, of course, love. Want them. Want to keep them.