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Latest on the Blog
A collection of stories, strategies, and tips to inspire your mental and emotional health journey.
![Taming Your Inner Critic](https://images.squarespace-cdn.com/content/v1/65ba78a825738206130f036e/1708111579507-89CB336S6UVFLSQD00CO/InnerCritic2-sq.png)
Taming Your Inner Critic
How do you make peace with that inner chatter that contributes negative self-talk to the flow of thoughts in your head? Some small portion of it may be helpful and keep us on track and noticing necessary details.