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Latest on the Blog
A collection of stories, strategies, and tips to inspire your mental and emotional health journey.
![Success is Good for You?](https://images.squarespace-cdn.com/content/v1/65ba78a825738206130f036e/1708111393945-0J03SCYBN11MSM75OV0U/NEW5-post.png)
Success is Good for You?
Where do your dreams, plans and actions fall apart, the launch, the flight, or the landing? Whether the goal is large or small, our success, or lack thereof, is decided by the little beliefs and attitudes that we carry with us in the undercurrent of our subconscious voice.
![Playing for the Sharks: Conquering Stage Fright](https://images.squarespace-cdn.com/content/v1/65ba78a825738206130f036e/1708111411631-CGT6QVSORMX3GI0CVC11/StageFright2-post.png)
Playing for the Sharks: Conquering Stage Fright
How is it that no matter how prepared you are, when you step into the spotlight, it is like the fresh hell of terror? It can start the moments, hours, or days before the event.
![Emotional Help for College Stress](https://images.squarespace-cdn.com/content/v1/65ba78a825738206130f036e/1708111687424-GJ6AZW0KF95YKWAKTOBO/Depressed-Student2-sq-1.png)
Emotional Help for College Stress
With High School complete, the next life step for many graduates is college which includes new responsibilities, financial pressures and scholastic expectations. Many college students are not emotionally equipped for the challenges they will face.