What if you could be In The Zone of your skills and knowledge and efficiently accomplish your desires in any situation?

How can we be happy and productive in an inherently stressful workplace? We all want to work in an environment that supports our creativity and skills.

Are you struggling to conform to an “ideal” shape or fitness level?

Have you tried all the diets and exercise schemes? Are you frustrated with the diet/fitness/clean-eating culture? Do you find yourself inhabiting a body that is larger after a weight-loss/body-shaping attempt?

New findings in behavioral and neuroscience have found that emotions are not wired into our brains at birth or any time after. Emotions are predictions or guesses grounded in previous experience.

We want to be our best selves. We try to eat well, exercise, meditate and pray, maintain social connections and keep our minds active. But what about our emotional health?

Do you find yourself in a gray area between the “angst to do it” and “the peace of not having acceleration?” Sometimes we linger in inactivity—knowing we have things to do but not feeling active pressure to move forward.

We are surrounded by triggers that tell us our body is wrong – that we do not match up to some “ideal” shape, height, culture, race, and orientation. The constant barrage of misinformation leads us to feel uncomfortable in the body into which we are born.

Where do your dreams, plans and actions fall apart, the launch, the flight, or the landing? Whether the goal is large or small, our success, or lack thereof, is decided by the little beliefs and attitudes that we carry with us in the undercurrent of our subconscious voice.