Finding the Motivation
Do you find yourself in a gray area between the “angst to do it” and “the peace of not having acceleration?” Sometimes we linger in inactivity—knowing we have things to do but not feeling active pressure to move forward.
We are driven to produce, achieve and overcome in this modern world. We seek social acceptance through the appearance of success—genuine or not authentic. The underlying fears can be great drivers, much like caffeine. It creates a “nervous” energy or drives to do and do and do some more. Other aspects of our life often suffer, such as our relationships and health.
We can escape that hamster wheel by resolving our driving fears using Emotional Resolution, EmRes. We release the belligerent unprocessed memories by taking our fear-bound situations and experiencing the emotion in our body using interoception. Without a cortisol and adrenaline-soaked body, we are more present during our tasks, perform at a higher level, and get more done.
Getting Past Apathy
After the emotional pressure is removed, it may feel like we’ve entered a gray space of apathy. The “why” can fade in importance, leaving us unmotivated. Did we need that angst back? No! We are just at another layer of feelings.
When familiar pushy cues are gone, and apathy shows up, we need to visit the unprocessed emotions that hinder progress. These guys can be tricky because they are gray, “unfelt emotions.” We don’t feel “emotional,” just blah. We may not identify our unwanted behavior or attitude as an emotion, but they are. These behaviors are the outward expression of emotions that have been ignored and left untreated for so long that they have gone underground. Our subconscious keeps track of them and expresses them as behaviors.
Good thing EmRes releases unwanted behaviors too.
Once this layer of emotions is released, our desire and purpose to reach the goal is apparent once again, --- without angst or apathy. The path forward is clear and inviting.
Learn how easily EmRes can help you with a consultation. Schedule a Consulation
Working on emotions doesn’t sound like very much fun. On the contrary, EmRes sessions are calm conversations about how your life is currently affected. Then you are guided through the “EmRes steps.” EmRes is not therapy, and it’s not concerned with remembering or reliving the past.
And the relief is immediate. Rapid progress, we use EmRes to engage each troublesome situation.
It’s truly life-changing in the simplest way possible.
Are you ready to find your motivation and get to your goals?
Image by Alexa from Pixabay