Performance Anxiety
What if you could be In The Zone of your skills and knowledge and efficiently accomplish your desires in any situation?
Performance anxiety is the fear of not being able to perform a task.
The anxiety doesn’t necessarily reflect how prepared you are or the task at hand. The anxiety is based on an unprocessed emotion from a past high-stress event. Emotional Resolution, EmRes, can help.
We all have our moments in the spotlight–the focus is on us, and we must deliver. But if your fear and worry about doing it override your ability to function confidently, then success can be challenging.
Performance anxiety affects but is not limited to
Test Taking
Job Interviews
Public Speaking
Business Presentations
Athletic and Sporting Competition
Artistic and Stage Events
Writer’s Block
Creative Stagnation
Test Taking: certifications, standardized assessments, midterms, finals, SAT, ACT, GRE, LSAT, Bar exams, and CPA exams
Job Interviews: one-on-one, group or panel, phone or video interviews
Public Speaking: ceremonies, special occasions, instructive–explaining how to do something, persuasive–convincing someone about your idea or plan
Business Presentations: sales pitch, elevator speeches, keynote address, investor pitch, webinar, lecture
Athletic and Sporting Competition: tryouts, game play and performance, injury, recovery, planning and strategy
Artistic and Stage Events: auditions, competitions, constructive criticism, event preparation, teamwork, solo/lead attention, and confidence
Writer’s Block: fear of exposure, perfectionism, no ideas, can’t get in the zone, getting distracted, problems in the work
Creative Stagnation: creating essentially the same thing over and over, disconnected from joy and curiosity, not producing
Get rid of the stuff that keeps you stuck!
And watch your path forward change!
Emotional Resolution, EmRes, is the easiest and most successful way to get rid of these emotional triggers that are the way of success.
And generally, performance anxiety is relatively simple to address. Usually, just one or two sessions and the performance anxiety is GONE. And not just gone for a week, a month or a year—it will be gone forever.
That’s a big word—forever! Based on modern neuroscience, EmRes removes the emotional imprint by directing the body to process the unprocessed emotion. With the imprint gone, there is nothing to trigger.
You will witness performance flow and accomplish your desires while in the zone of your practiced skills.
