Are you struggling to conform to an “ideal” shape or fitness level?

Have you tried all the diets and exercise schemes? Are you frustrated with the diet/fitness/clean-eating culture? Do you find yourself inhabiting a body that is larger after a weight-loss/body-shaping attempt?

Our deeply embedded emotions, the ones stuck in our bodies from infancy and the womb, demand resolution. they will show up as those same emotions are triggered in our daily affairs. But if ignored long enough, they will prevent the healing and repair systems of our body from doing it's job.